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Working in Retirement

on November 09, 2009

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Reasons for female hair loss

The causes of female hair loss include physical, emotional, and hormonal reasons, as well as taking medications that can cause hair loss. Hormones play a major role in female hair loss. Many women lose their hair after pregnancy. Because of low levels of estrogen during pregnancy, and loss of natural hair which is supposed to not occur during the months of pregnancy. About three or four months after giving birth, and once that is stabilizing the hormones to normal, and the hair that was supposed to be lost during the pregnancy leave at a time. This hair loss is a temporary situation, and hair growth will resume regular sessions promptly. Any modifications to the cycle of birth control are also known to cause hair loss in some cases. Start or stop the pill and hormones for reasons other than stable, and sometimes lead to hair loss. Hormone replacement therapy can have the same results. The presence of DHT is also the initiator of hair loss. DHT is a hormone that weakens hair follicles, ...

5-Day Healthy Breakfast Plan: Kickstart Your Day with Nutrient-Rich Meals

Starting your day with a nutritious breakfast is essential for boosting energy, improving concentration, and setting the tone for healthy eating throughout the day. A balanced breakfast provides the necessary macronutrients (proteins, healthy fats, and complex carbohydrates) along with essential vitamins and minerals. Here’s a 5-day plan to inspire your healthy breakfast choices. Day 1: Greek Yogurt with Berries and Chia Seeds A perfect balance of protein, healthy fats, and fiber to fuel your day. Ingredients: 1 cup plain Greek yogurt ½ cup mixed berries (blueberries, raspberries, strawberries) 1 tablespoon chia seeds A drizzle of honey for sweetness (optional) Why it's healthy: Greek yogurt is rich in protein, which keeps you full longer. Berries are loaded with antioxidants and vitamins, while chia seeds provide omega-3 fatty acids, fiber, and protein. This meal helps regulate digestion and supports heart health. Day 2: Avocado Toast with Poached Egg A savory and satisfying break...

Slimming Pills and Diabetes

Diabetes is a silent disease affecting the overall health and well being of an individual stricken by the condition. This illness is characterized by the body’s inability to metabolize the hormone insulin for cellular processes. This hormone is important as the hormone enables cells to utilize blood sugar as fuel for normal processes. Without insulin, the cells do not have fuel and result in cellular degeneration. When cells die, organs fail leading to complications and even death. One of the most prevalent types of diabetes is Type 2 diabetes or diabetes mellitus . In this kind of diabetes, the individual’s dietary lifestyle affects the body’s ability to metabolize insulin. Because of a high fat an high sugar diet, the diabetic individual cannot process the blood sugar for fuel and excessive amounts are stored as fat. Thus the pernicious effect of Type 2 diabetes comes to fore, the increase in weight as well as lack of fuel for cellular regeneration and operations. This often leads to...

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